COMMON COLD Did you know that cold weather does NOT cause the common cold? The common cold is an infection of the upper respiratory tract caused by a virus. Most colds are caught in the winter because most cold viruses thrive better in colder temperatures, when there is less humidity in the atmosphere. There are […]
This video was created to show that with a little imagination, you can train your body anywhere. I ran through the streets of Philadelphia on a warm sunny day and put together this abs routine. I hope this motivates you! Enjoy!